Blog

Blog

Akademy News
TIA

Trainees at the Timeless Impact Academy

First trainee in the current qualification We are very happy that one of our first certified students of the year 2016 now became a trainee in the current qualification. The group of 2016 has been friends of ours, who as well already had many years of meditation experience. Therefor it

Read more »
brain
Meditation & World
Dr. Peter Malinkowski

Benefits of Mindfulness Meditation

Mindfulness meditation has shown to have many benefits. In this brief video from 2011 Dr Peter Malinowski summarises some of the key points. From the video: “Instead of changing the content of our experience mindfulness is actually about changing how we experience. (…) Our participants regularly report that they are

Read more »
184b7cb84d7b456c96a0bdfbbeaa5f14_L
Meditation & World
TIA

Timeless Impact Academy director as expert on flagship BBC programme

Recently Peter Malinowski featured on the BBC, providing the scientific background for understanding the beneficial effects of mindfulness practices. He put TV presenter Michael Moseley through his paces, investigating the strength of his concentration and his non-judging emotion skills during mindfulness practice. In brief, Michael (and his brain) passed the

Read more »