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	<title>Dr. Peter Malinkowski &#8211; Timeless Impact Academy</title>
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	<description>Meditation for the real world</description>
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	<title>Dr. Peter Malinkowski &#8211; Timeless Impact Academy</title>
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		<title>Benefits of Mindfulness Meditation</title>
		<link>https://timeless-impact.com/en/blog/2017/03/30/benefits-of-mindfulness-meditation/</link>
		
		<dc:creator><![CDATA[Dr. Peter Malinkowski]]></dc:creator>
		<pubDate>Thu, 30 Mar 2017 11:26:26 +0000</pubDate>
				<category><![CDATA[Meditation & World]]></category>
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					<description><![CDATA[Mindfulness meditation has shown to have many benefits. In this brief video from 2011 Dr Peter Malinowski summarises some of the key points. From the video: &#8220;Instead of changing the content of our experience mindfulness is actually about changing how we experience. (&#8230;) Our participants regularly report that they are able to concentrate better at ... <a title="Benefits of Mindfulness Meditation" class="read-more" href="https://timeless-impact.com/en/blog/2017/03/30/benefits-of-mindfulness-meditation/">Read more<span class="screen-reader-text">Benefits of Mindfulness Meditation</span></a>]]></description>
		
		
		
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